All About Online Couples Counseling
All About Online Couples Counseling Like the name suggests, online couples counselling is counselling that takes place virtually – either between the couple and the counsellor over the phone or on a video meeting over a screen. Online relationship counselling provides couples looking to work on their relationship with the opportunity to access guidance easily, […]
Answers to all your Questions when Considering a Family Counsellor
Answers to all your Questions when Considering a Family Counsellor The concept of ‘family’ has many different connotations attached to it. Depending on who you talk to, family could mean anything from the people you are related to by blood, or people you grew up with in the same household, to a group of people […]
5 Lessons I Learned from my Couples Counsellor about Conflict in Relationships
5 Lessons I Learned from my Couples Counsellor about Conflict in Relationships Counselling can be for everyone, it’s just that most people haven’t realized it yet. When it comes to couples counselling in particular, that’s where I learned the most about myself and my partner. My couples therapist gave me the space and expert advice […]
Could online marriage counselling be the answer for your relationship?
Could online marriage counselling be the answer for your relationship? Relationships are hard work. That’s not to say that they aren’t also beautiful, and fun, and exciting, and deep-rooted. But anyone who has been in a relatively serious relationship cannot deny the continuous ups and downs, as well as unexpected right hooks that leave them […]
Getting the Most out of Virtual Counselling in a Time of Fear And Isolation
Getting the Most out of Virtual Counselling in a Time of Fear And Isolation The onset of the Coronavirus in late 2019 forced the world into varying degrees of isolation. In an attempt to better come to terms with the sudden “new normal”, we needed a new language to discuss the impact of the global […]
Perfectionism in Relationships: Symptoms and Management with Relationship Counseling
Perfectionism in Relationships: Symptoms and Management with Relationship Counseling You are not wrong to strive to be the best version of yourself – to be ambitious with your work goals, fitness goals, or even personal development goals. But there is certainly a point where it can be taken too far, when life becomes a neverending […]
New Year, Same You and Helpful Grounding Techniques from our Kitchener Therapists
New Year, Same You, and Helpful Grounding Techniques from our Kitchener Therapists The start of a new year typically brings with it a feeling of newness. As we count down to the 1st of January, it’s almost as if we are struck with the opportunity to start again, to take from the previous 12 months […]
Navigating Family during the Holiday Season with Counselling in Kitchener
Navigating Family during the Holiday Season with Counselling in Kitchener While the end of year typically brings with it plenty of opportunity for fun social occasions and celebration, it also comes with the potential for family conflict and relational pressure. One also cannot deny the impact that COVID adds to the equation – especially as […]
Communication: the Keystone to a Strong Relationship
Communication: the Keystone to a Strong Relationship So you have identified and started to work through both your individual and collective deal breakers within the relationship. That’s great, but it doesn’t mean that there won’t be moments of madness in the near or distant future. Bad things can hit the fan at any point, often […]
7 Tips to Simmer Down the Negative Impact of Anxiety
7 Tips to Simmer Down the Negative Impact of Anxiety Did you know that a staggering 90% of the population struggles with anxiety on some level? It is undeniable that stress and some level of anxiety is an inevitable part of being human, and everyone experiences one or both of these conditions in one way […]
