Seeking Relationship Counselling in Kitchener

Seeking Relationship Counselling in Kitchener Have you ever watched the movie ‘The Notebook’? The one based on the Nicholas Sparks novel of the same name, where the elderly Noah, played by James Garner, retells the love story between his younger self and Allie – his now elderly wife suffering from dementia. In the book, Noah […]
How to Know When it’s Necessary to Seek Counselling in Kitchener

How to Know When it’s Necessary to Seek Counselling in Kitchener There is so much to keep track of these days, and even more pressure to be ‘on it’ all the time! Between work commitments, family commitments, social commitments, financial pressures, health concerns, and the list can go on and on – when are we […]
Online Therapy for Anxiety and Depression

Online Therapy for Anxiety and Depression Generally speaking, we all have a lot going on in our busy, 21st Century lives. I know for me personally, two of my main stressors are work and maintaining relationships – because they are non-negotiable priorities for me. But there are also plenty of other seemingly micro stressors that […]
Therapy for couples looking to love and be loved in a healthy way

Therapy for couples looking to love and be loved in a healthy way Of all the relationships we form in our lifetime, the relationship with our significant other is supposed to be the most enriching, trusting, and supportive. In a “healthy” relationship, we should feel a safe and unconditional love from our partner, and likewise, […]