Counselling | Coaching | Consulting
We are an eclectic and creative wellness clinic, specializing in a holistic approach to health. Our focus is to cultivate balance between the emotional, mental, physical and spiritual aspects of our lives. Our expertise relies on education, lived experience and thinking out of the box to meet our clients where they are at. Self-growth, self-awareness while celebrating diversity is our overarching goal.
Coconut Vigor believes in bringing out our inner strengths and healing wounds through reflection, goal making and building community.
Virtual Ontario Clinic
Video Sessions offered via the Client Portal, through a confidential telemedicine software (The Jane App).
Instructions to access video therapy are sent prior to the first appointment. Accessible through a computer, tablet or cell phone.
Virtual Services:
-Individual and Family/Couples Therapy
-Individual and Family/Couples Coaching
-Yoga/Somatic Therapy
-Music Therapy & Coaching
-Consulting
St. Thomas Ontario Clinic (Head Office)
141 Wellington Street, St. Thomas, Ontario N5R 2R8
Parking is at the back of the building as well as the entrance, we are located on the 2nd floor (note: there is no elevator)
In-Person Services:
-Individual and Family/Couples Therapy
-Individual and Family/Couples Coaching
-Consulting
-First Responders Critical Incident Stress Debriefings (CISD)
-Beauty & Self-Esteem Wellness Services (at Beauty Sessions)
Waterloo Ontario Clinic
16 John Street West, Waterloo, Ontario N2L 1A7
Parking on site and on the street
In-Person Services:
-Individual and Family/Couples Therapy
Individual and Family/Couples Coaching
-Yoga/Somatic Therapy
-Music Therapy
-Music Coaching
-Consulting
London Ontario Clinic
Available Services:
-Individual and Family/Couples Therapy
-Walk and Talk Therapy
-Mobile Therapy (in client’s home)
-Coaching
-Consulting
Counselling Sessions
Psychotherapy
Individual Counselling
Couples Counselling
Family Counselling
Youth Counselling
Indigenous Counselling
Group Psychotherapy
For individuals over the age of 21, these Therapist-led group sessions require a commitment of attendance for a 12 week period. Please note that sessions are held online via group video.
Wellness Courses
Recorded educational courses, and downloadable material are available online.
Our goal is to support clients in long term changes through self awareness and education.
Working With Coconut Vigor
We are committed to offering support and guidance through mental and emotional health challenges. We use evidence based practices and strategies that are scientifically proven to create change. Our overall holistic approach acknowledges your needs as a whole, not just your mental health. Acknowledgement includes emotional, physical, social and spiritual well-being. This process allows Coconut Vigor to empower you to take charge in your life.
At Coconut Vigor we believe in taking the time to explore and process what you have been through. It is important to understand how the journey has lead to where you are today. Like sea turtles, we too experience a struggle from the sand to the sea in order to survive. Seeking refuge in a safe place, in order to grow, takes time. We each have resources within us, and together we can find ways to access these in order to live fulfilling lives.
Working with Coconut Vigor is an investment in yourself. You will discover a grounded and balanced approach in your relationship with yourself and others.
Most insurance companies provide coverage for counselling services.
We also offer free services to clients through Non-Insured Health Benefits for First Nations & Inuit (NIHB) & Victim Services
What Folks Are Saying
Positive Space
Counselling, Psychotherapy, Coaching & Consulting in Canada
Land Acknowledgement
We respectfully acknowledge that the land on which we reside and work is the traditional territory of Indigenous peoples. We recognize this to be one of many steps to take part in the calls to action made by the Truth and Reconciliation Commission of Canada. We continue to explore ways in which we can continue to support and be allies to Indigenous communities.