In-person therapy appointments in St. Thomas, Ontario with our Clinical Director & Founder – Maud Coca
Using best practices and proven therapeutic techniques, we assist people with various mental and emotional challenges. Our goal is to increase overall wellness, functioning and wholeness in the following areas:
Psychotherapy group for individuals over the age of 21. Weekly meetings for a period of 12 weeks. A commitment to attend all sessions is required. Note this group is held online via group video.
We provide recorded educational courses that you can view online, as well as downloadable material. Our goal is to support clients in what they are learning through therapy, and provide guidance on applying these skills. Education leads to self awareness which is key to making long term changes.
We are committed to offer support and guidance through mental and emotional health challenges. We use evidence based practices and strategies that have scientifically proven to create change. Our overall approach is holistic, acknowledging the needs of people as a whole, and not just their mental health needs. This includes our emotional, physical, social and spiritual well-being. Doing so allows us to empower one another and take charge in our lives.
At COCA Psychotherapy we believe in taking the time to explore and process what we have been through, and how it has lead to where we are today. Like sea turtles, we too experience a struggle from the sand to the sea in order to survive. Seeking refuge in a safe place takes time. We each have resources within us, and together we can find ways to access these in order to live fulfilling lives. Start investing in yourself today, to have a grounded and balanced approach with your relationship with others and yourself.
Most insurance companies provide coverage for counselling services. We also offer free services to clients through Non-Insured Health Benefits for First Nations & Inuit (NIHB) & Victim Services
We will guide you as we walk beside you with empathy, compassion and zero judgement. Together we will create a plan that works for you. Together we will experience the positive shifts you have been waiting for.