Virtual Counselling & Therapy

Ontario, British Columbia, and Newfoundland & Labrador

Online video/chat counselling and psychotherapy sessions available in:
Newfoundland & Labrador
British Columbia
Ontario

In-person counselling and psychotherapy sessions available in:
St. Thomas, Ontario
Kitchener, Ontario

Mental Health Services

Psychotherapy

Individual Counselling

Couples Counselling

Family Counselling

Youth Counselling

Indigenous Counselling

Group Psychotherapy

For individuals over the age of 21, these Therapist-led group sessions require a commitment of attendance for a 12 week period. Please note that sessions are held online via group video.

Mental Health Courses

Recorded educational courses, and downloadable material are available online.

Our goal is to support clients in long term changes through self awareness and education.

Working With COCA Psychotherapy

We are committed to offering support and guidance through mental and emotional health challenges. We use evidence based practices and strategies that are scientifically proven to create change. Our overall holistic approach acknowledges your needs as a whole, not just your mental health. Acknowledgement includes emotional, physical, social and spiritual well-being. This process allows COCA Psychotherapy to empower you to take charge in your life.

At COCA Psychotherapy we believe in taking the time to explore and process what you have been through. It is important to understand how the journey has lead to where you are today. Like sea turtles, we too experience a struggle from the sand to the sea in order to survive. Seeking refuge in a safe place, in order to grow, takes time. We each have resources within us, and together we can find ways to access these in order to live fulfilling lives.

Working with COCA Psychotherapy is an investment in yourself. You will discover a grounded and balanced approach in your relationship with yourself and others.

Most insurance companies provide coverage for counselling services.

We also offer free services to clients through Non-Insured Health Benefits for First Nations & Inuit (NIHB) & Victim Services

What Folks Are Saying

I had eight therapy sessions with Theresa from COCA Psychotherapy and really recommend her. She helped me a lot with understanding personal growth and putting things into different perspectives. I'm really satisfied with where I am in my life and therapy really helped. Thanks Theresa!

Working with Maud has without a doubt been the most incredible experience I have had in therapy. She is extremely receptive to me. I don't feel like I am talking to a wall and she doesn't treat me like just another case number. I feel incredibly seen and supported. She is so warm and kind while is also able to tell me exactly what I need to hear in order to grow. Therapy with Maud has been life changing and I don't say this lightly. If you've been thinking about it, this is your sign. Sincerely, you won't regret it.

Maud at COCA Psychotherapy is an amazing individual. She has always shown me kindness, compassion and sincerity and makes me feel at ease any time I am speaking with her. Maud truly cares about all of her clients and this radiates through her work as a psychotherapist. I would highly recommend Maud to anyone who is looking for therapy services. Thank you for being so awesome, Maud!

Positive Space

Counselling & Psychotherapy in Canada

Land Acknowledgement

We respectfully acknowledge that the land on which we reside and work is the traditional territory of Indigenous peoples. We recognize this to be one of many steps to take part in the calls to action made by the Truth and Reconciliation Commission of Canada. We continue to explore ways in which we can continue to support and be allies to Indigenous communities.