Christina Hennelly
MSW, RSW, Psychotherapist
Offers counselling, psychotherapy, coaching and consulting
Availability:
Mondays 3pm-8pm
Thursdays 9am-7pm
Online Services
about
Our Yoga-Trauma, Domestic Violence & Brain Injury Expert
Christina is originally from Quebec and studied Yoga Therapy in Costa Rica. Her practice is holistic, meaning she is able to introduce the powerful healing principles of yoga and Buddhist principles into your journey to reduce stress and improve resiliency. This allows Christina to use somatic forms of therapy, connect the mind, body and spirit.
Christina puts thoughtful emphasis on holding a safe and supportive space while you bravely explore goals, challenges and gain tools to make lasting changes. Christina is uniquely tailored to help individuals live more presently by nurturing their own strengths and raising awareness about themselves and their environment.
Through your work with Christina, she will support you as you optimize personal growth and overcome struggles using a non-judgemental and compassionate approach.
Supports
Gender Inclusive, Heterosexual, LGBTQ2S+, BIPOC, racialized individuals, students, health and wellness professionals, teachers/professors, first responders, adults and youth. Couples and individual therapy specialization.
Specializations
Perfectionism, people-pleasing behaviours, fear of judgement, seeking approval, difficulty forming healthy boundaries, addiction, eating disorders, anxiety, depression, body image and self esteem, professional development, brain injuries, domestic violence, intimate partner violence, relationship struggles, extramarital affairs, ruminating thoughts, hypervigilant about order/cleanliness.
Educational Background & Training
Master of Social Work – Wilfrid Laurier University Bachelor of Social Work – Renison University College Registered Yoga Teacher Training, Trauma-Informed & Braint Injury Focused – Soma Yoga Institute, Costa Rica Honours Bachelor of Arts Degree, Psychology Major – University of Waterloo General Business Diploma – Conestoga College Specialized Training: Narrative Therapy EMDR techniques Dialectical Behaviour Therapy Trauma-Informed Care & Polyvagal Model Neurorehabilitation Certification Feminist Therapy
